Course Overview
- Explain how Modern Health defines ‘mental health coaching’
- Explain at least 3 differences between psychotherapy and Modern Health’s mental health coaching
- Deliver at least 3 evidence-based coaching tools and techniques for anxiety, stress, or low mood
Example Curriculum
Welcome
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Introduction
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Essentials
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Assessment
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Management
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Role Plays
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days
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- Transcripts
- Assessment - Grief - Triage to Therapy (7:34)
- Assessment - Grief - Stay in Coaching (6:25)
- Assessment - Overwhelm (7:13)
- Assessment - Isolation (9:57)
- Management - Overwhelm - Behavioral Activation (8:23)
- Management - Grief - Social Support (9:12)
- Management - Overwhelm - Schedule Worry Time (10:10)
- Management - Thought Record - Bad and Good versions (19:39)
- Using WHO-5 Scores (6:38)
Group Discussions
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